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Recipes - Broad Bean And Bacon Soup



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Broad Bean And Bacon Soup  Popular
Added on: 02-Apr-2007 Hits: 1825
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Recipe Text:

An unusual way to use broad beans, which are often under rated. Their flavour is delicate, and the beans are especially good when very young and tender. They are only in season from June to August, but you can substitute frozen beans or peas when the fresh vegetables are not available.

SERVES 4 (AS A STARTER)


225 g (8 oz) shelled broad beans
225 g (8 oz) shelled peas
1 large onion, skinned and chopped
450 ml (3/4 pint) fresh milk
300 ml (1/2 pint) vegetable stock
salt and pepper
2 rashers back bacon, rinded, grilled and chopped, to garnish

1. In a large saucepan, simmer the broad beans, peas and onion in the milk and stock for 20 minutes, until the beans are tender.

2. Puree one-third of the soup in a blender or food processor and add to the remaining soup, then season to taste. Reheat gently.

3. Serve hot, garnished with chopped bacon.



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Conversion Tables
Conversion Tables
Temperatures

Celcius/Centigrade ºC Fahrenheit ºF Approximates
100 212 very low heat
110 225  
120 250  
140 275 low heat,
150 300 slow oven
175 350 medium heat, moderate oven
180 356  
190 375  
200 400  
220 425 high heat
230 450 hot oven
240 475 very high heat
C to F C = 5/9 x (F - 32)  
F to C F = (9/5 x C) + 32  

Liquid Measures

Milliliters, Mills, (ml) Fluid Ounces, FLoz Pints  
Milliliters, Mills, (ml) Fluid Ounces, FLoz Pints
25 0.85     400 13.6 0.85
50 1.7     500 17 1
75 2.5     600 20.4 1.3
100 3.4     700 23.8 1.5
125 4.25 ~1/4   800 27.2 1.7
150 5.1     900 30.6 1.9
175 6 ~1/3   1000 34 2.1
200 6.8     1500 51 3.2
250 8.5 ~1/2   2000 68 4.25
300 10.2          
ml to fl.oz. ml / 29.573     fl.oz. to ml fl.oz. X 29.573  

Dry Measures

Grams (g) Ounces (oz) Pounds (lb)  
Grams (g) Ounces (oz) Pounds (lb)
25 0.9     400 14 0.9
50 1.75     500 17.5 1.1 ~(1)
75 2.6     600 21 1.3
100 3.5     700 24.5 1.5
150 5.25     800 28 1.75
175 6.2 0.38 ~(1/4)   900 31.5 2.0
200 7     1000 35 2.1
250 8.75 0.55 ~(1/2)   1500 52.5 3.3
300 10.5          
g to oz g / 28.35     oz to g oz X 28.35  

Equivalents

1 cup = 16 tblsp 1 tblsp = 3 tsp 1 pinch = 1/8 tsp or less
Measure U.S. Imperial
1 cup 237 ml 284 ml
1 tblsp 15 ml 18 ml
1 tsp 5 ml 6 ml
     


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Baked Salmon
Added on: 26-Jan-2007 Hits: 248
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Recipe Text:

This simple recipe has salmon fillet coated with oil, sprinkled with green onion and sesame seeds, and baked.Ingredients:
• 10 to 12 ounces fresh salmon fillet
• 3 tablespoons olive oil
• 2 to 3 teaspoons sesame seeds
• 2 to 3 green onions, thinly sliced
• Aluminum foil
Method:
Rinse the salmon in cold water. Place the olive oil in a baking dish, then place the fish, skin side up, on top of the oil. Turn fish and place skin side down. Sprinkle fish with desired amount of sesame seeds and green onions. Cover the dish with aluminum foil and bake for 35-40 minutes, or till fish is done.
Notes:
Quick and Easy Meal. Delicious, moist, and yummy. This can be served with rice and broccoli. Very healthy and low- calorie meal. Good protein for the brain.

Number of servings: 2



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